Queen XL Sheet Set – Fall Asleep Fast and Get Healthy
Getting the proper amount of sleep is not just a luxury, it is absolutely essential for your health. Lack of sleep on a continuous basis can lead to high blood pressure, cardiovascular disease, diabetes, weight gain, depression, and anxiety, according to a Harvard sleep study. Increasing your chances of getting the perfect night’s sleep with the right bed and bedding can help calm your body and speed the process of falling asleep quickly and soundly. If you are tall, a bed that is too small can be annoying and irritating, keeping you away or causing you to wake up prematurely. Extra long beds are available. They are commonly referred to by the name associated with the width, such as twin, full, queen, or king and the word California or an XL. So an extra long king sized bed might be called a California king and an extra long sheet set for a queen sized bed could be a queen XL sheet set.
A king, twin, or queen XL sheet set will often have deeper pockets than a traditional sheet set. It can be made of a variety of types and qualities of materials. Some of these are Egyptian cotton, Pima cotton, flannel, silk, satin, or even bamboo. When shopping for great sheets, thread count will be labeled on the package. The number of threads in each square inch of fabric makes up the thread count number. In general, the higher the thread count, the softer and more luxurious the sheets are. However, the quality of the sheets is equally, or maybe even more dependent on the type of material used. Bamboo fibers create naturally antibacterial, hypoallergenic, thermal regulating, silky smooth sheets, and bamboo is great for the environment because it is a quickly renewable resource.
A queen XL sheet set, like any other size, can come in a multitude of colors too! There are colors that encourage the body to feel sleepy and relaxed while others rev you up. Orange, red, and yellow are speedy colors. They make you want to get up and go. Green, blue, and purple tend to be calming, peaceful colors that help you relax enough to fall asleep quickly.
To make your perfect queen XL sheet set even more luxurious, try adding a cotton mattress pad under it. A mattress pad can make a so-so bed feel like its fit for a king (or queen). Climbing into a soft, silky bed sends a signal to your brain that it is time for rest. And rest will improve your health!
Sleep Well,
Rose
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